But is the spreading passion for butter imperilling our health? Obviously, an excess of any fat is not going to be good for you, but it appears that swapping from artificial spreads to butter is not particularly deleterious. Ironically, when we were eating margarine type products by the ton in the Eighties, it was worse for us than butter. Today's spreads, which tend to be thickened with enzymes, have fewer transfats, but this seems a feeble reason for buying them rather than butter..

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