You always hear of women holding in their BMs til they’re in a public bathroom where there’s no way their guy will hear or smell anything (sorry to be crass here). Most women even have this strange fantasy that maybe men don’t know that they defecate. And now, you  want me to pull down my pants and you want to put your penis…where? In that one hole that I try so hard to deny in front of you?

Do you get embarrassed just thinking about him going in where your poop comes out? Does the idea of his hard on ramming into your butt give you the eeby-jeebies? Do you cringe when someone mentions anal sex?

I’m not going to lie, anal sex hurts. And while bigger may be better in some ways, if you decide to go anal, I’ll bet you wish he were…not so well endowed. You need to be extremely prepared for some serious backdoor pressure when you agree to let him put his erection fucked in the ass that tiny tiny, not very stretchable butt hole. Next comes the "ouch" aspect.

Most individuals who have anal warts have between 1 to 10 of them. Anal warts first appear as tiny blemishes. Anal warts are caused by the human papilloma virus, which is usually transmitted through contact but not necessarily through anal. Warts are benign tumors of the epidermis. They can be as small as the head of a pin but they can grow larger than the size of a pea. Young adults aged 17 to 33 years are at greatest risk. Sometimes, patients may be unaware that the warts are present. Anal warts, also known as condyloma, are growths found on the skin around the anus (rectal opening), in the anal canal, or in the lower rectum. Usually, anal warts do not cause pain or discomfort. It is a relatively common and bothersome condition.

This procedure takes place in your doctor’s office and takes just a few minutes. Small warts can be treated with podophyllin or bichloracetic acid applied directly to the warts which cause exfoliation.

By eating high fiber food, you lower the instances of constipation. Some of the foods that you should stock up on are seeds, nuts, leafy vegetables, raw carrots, prunes, and other fruits and vegetables that contain enough fiber to make you meet your daily recommended amounts. By preventing constipation, you prevent further aggravation and straining that could worsen anal fissures.

There are several ways anal warts can be treated, depending on the location, number, and size of the warts. Some risk factors for developing anal warts include smoking, using oral contraceptives, having multiple partners, and an early coital age. Surgical removal, also known as excision, has the highest success rates and lowest recurrence rates. Carbon dioxide laser treatment and electrodesiccation are other options. Treatment options include electrical cautery, surgical removal, or both. Laser surgery is another possibility, but requires local, general, or spinal anesthesia, depending on the number warts.

What is more important is that there is no need for you to undergo painful and expensive surgical procedures. Just by living a healthy life, you already practice how to get rid of anal fissures naturally. There is no need to spend a lot of genre:educational money history on laxatives. However, do note that there are some people who heal faster than others. Anal fissures, as mentioned above, can be treated and healed naturally. There is no need to hunt jungles to find the next miracle herb. Add a dash of vitamin C in your diet to make sure that you are one of those.

And finally, if the warts are more prevalent than can be handled with cauterization, the doctor may decide to remove them surgically. If the outbreak is more serious, cauterization is another successful treatment. First, the area is numbed and then the warts are burned off.

When having a bowel movement, give time so that you will be able to release. Skipping or holding it will just make it harder to pass when you do want to try again. However, you must not strain or take too long in the toilet, either, or you will end up straining the already affected area. When you feel the urge to go to the toilet, please do so immediately.

5-flourouracil (Adrucil, Efudex, Fluoroplex) may be useful to prevent recurrence once the warts have been removed. Trichloroacetic and anal warts bichloroacetic acids are available in several concentrations up to 80% for the treatment of condyloma acuminata. Drink 2 to 3 cups a day of herbal teas. Take a combination of non synthetic vitamins and a combination of non synthetic minerals. Screening for other transmitted diseases is necessary. Apply antiviral oils topicaly with a cotton swab to the gentical warts. Especially teas with lemon grass, chamomile, and green teas.

By exercising regularly, you help achieve optimum health. Not only do you avoid heart disease, diabetes, and other feared conditions, but you also ensure regular bowel movements. Sometimes, a simple walking routine could be the difference between natural healing and surgery. It is also important to be up and about.

Foods that are high in fat content or sugar content should be avoided not just because they contribute to obesity and heart disease but also because they limit your fiber intake. Other foods that cause constipation, such as soda, dairy, and the like should only be eaten in minimal amounts. Don´t strain but don´t skip either.