Footballer Cristiano Ronaldo delighted his 218million Instagram followers on Friday when he shared a shirtless snap.
Showing off his rippling abs to promote training gear while wearing his own brand of underwear, the sports superstar, 35, urged his fans to 'stay fit and stay positive.'
He was sporting a man bun he has grown in lockdown and looked in incredibly good shape as he sat on some steps.
Golden boy: Shirtless Cristiano Ronaldo showed off his rippling abs and lockdown man bun wearing his own brand of underwear as he promoted training gear on Instagram on Friday
He wrote: 'Home workout with EMS training gear SIXPAD.
Stay Fit and Stay Positive! @sixpad_europe #SIXPAD #traininggear #Homewokout #stayfit.'
When he's not posing for photoshoots, Ronaldo has been spending lots of time with his children.
He shared a sweet video of himself playing football with his eldest son, also called Cristiano, nine, writing: 'Like father, like son. Happiness above all.'
Sweet: He shared a sweet video of himself playing football with his eldest son, also called Cristiano, nine, writing: 'Like father, like son. Happiness above all'
The greatest love: He also shared a picture of himself laying on a green velvet couch with all four children, including twins Mateo and Eva, three, and Alana Martina, two
Family: He also shared a picture of himself with girfriend Georgina Rodriguez and his eldest son Cristiano from when they went to Madeira Island